Increase Confidence Through Mind Power

Hello friends,
How  are you?
I came across this question about increasing confidence through mindpower, in the mindpower forum in Orkut.
"low self-confidence,please help
hello friends
i will be very glad if u ppl pls comment on my problem
my problem is that i've a very low self confidence.during presentations i become very nervous.m always worried abt the fact that wat others wud thing.wat if they laugh at me
my group discussion ability is zero.in abt a year i ve to face interviews
i dont know wat will happen to me.even presently m so feeling so nervous to write abt this
1nce in a week we hav class on soft skill.i always avoid that class
bcoz our teacher gives us a topic and we hav to speak on that
and it happnd 1nce that she called me and i cudnt speak a single word and i had to go back
it was very embarassing.m gud at english,m gud in gk.bt still i becum very nervous
sumtyms i feel ashamed of myself
even in my grp of frnds when 5-6 ppls speak my mouth automatically shuts
whn sum1 say sumthng wrng i cant evn fight back and many of my opponents uses this advantage
when its a grp activity i can nevr communicate to put 4wrd my ideas
i jst do wat the grp decides

i cant stay like this

PLS HELP ME "
 
Here is my response:
 
If you were to list out the thoughts that run through your mind through out the day, you would probably find that most of them are anxious thoughts are "what if " thoughts. ie,, what would happen if so n so happens..
 
Man is the sum total of his thoughts. If you have more thoughts of anxiety.. then you would be a nervous person full of anxiety. On the other hand, if your thoughts are focused on "I can" .. your mind will become full of possibilities, and you would be brimming with confidence.

Mind power doesn't judge whther our thoughts are positive or negative.
It just does, what we think about the most.

I think you have spent quite a few years , thinking negatively, to reach this stage, so becoming confident is going to take you some time, but will happen. Just have the faith.

Now what you need to do is, write down all the good qualities you would like yourself to have.
It could be anything like happy, humorous, friendly, confident, loving..etc

Now when you go to sleep every night and wake up in the morning..say to yourself several times, "i am becoming..happy, humorous....day by day"
Whenever you are with friends..or about to give a presentation, say the affirmation repeatedly.
Don't get stressed, if it doesn't work the first few times.

Being postive is hard work :)

People around will amazed to see a beautiful butterfly emerging out of a cocoon, and you will  be surprised by the power of affirmations

Stay Blessed,
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So friends, what do you think? Is this all she can do? or are there any more tips and tricks she can adopt to grown her self confidence phenomenaly overnight...

Mind Power for Academics

Hello friends,
It's been a long time since I have blogged, and it's feeling really good to be back on this page :)
Yes, work took up a lot of time, and so did marriage. Yes, I got married in Feb 2011, to a wonderful woman, and we are really happy together
So , sitting in my chair today evening, I once again went through the forums in Orkut and I found a question , which I felt ,I could answer.
The question was "i am a high school student.i want to use my mind power in studies-like to solve complex problems. how do i do that?? plz tell me. it shall be of great help. "

Here is my answer:
I understand that you are anxious to make your academic life easier, by having the ability to solve problems quicker than your classmates using your mind power.

The first thing that we need to realise is that , problems will always be there in our lives, whether we like it or not. They will be there in every sphere of our lives, academics, business, work, relationships etc.
Most of the time, we treat problems like irritants. We do not like them. We want a trouble free life. But it's life that gives us these so called troubles to polish us and bring out the best in us.So , there is no need to get anxious about problems in our lives

So , the wise thing to do is , whenever you encounter a problem, be happy. Put on a big smile, because, life is giving you a special opportunity. And if you can sieze it, then you know, you have achieved something, and have taken one step closer to your destiny.

The power of a man, lies in the power of his mind. The power of his mind , lies in the power of his subconscious mind. The power of the subconscious mind, lies in the beliefs that the man holds, and those are the keys to his destiny.

So ,believe that, since a problem has been offered to you, there is a solution. Otherwise, life wouldn't have given this opportunity to you. By solving a particular complex problem yourself, life is preparing you for another opportunity, which will come to you, in due course of time. Beleive there is a solution. Take up more and more complex problems, believing you have the solution. The more problems you solve, the easier it will be for you to solve new problems. In case,you are not able to solve a problem, after repeated efforts, turn to your guru/teacher. Seek their help , learn from them, learn their approach.

Soon, you will have your own approach, and problems will be like childs play.
Beleive...........